![]() Yes, but the amount is minimal, making Synergy naturally decaffeinated by fermentation, with about 4-8mg of caffeine per 8-ounce serving. Does GT’s Synergy Kombucha Have Caffeine? Even though that’s not much, if you have a sensitivity to alcohol for personal, religious, or dietetic reasons, it’s recommended that you abstain from drinking Kombucha.Īdditionally, if you’re pregnant or breastfeeding, it’s recommended to consult with your healthcare professional before introducing something new to your system. GT’s Synergy Raw Kombucha will have less than 0.5% ABV. How Much Alcohol is In GT’s Raw Kombucha? Once they add juice or fruit puree, each flavor will vary from 6g-10g per 8-ounce serving. In the case of GT’s Synergy, there is an average of 6g per 8-ounce serving immediately after fermentation. Sugar is essential to make kombucha, but the SCOBY uses most of it during fermentation. Kombucha also has active enzymes to assist with better digestion and boost metabolism, so there is no need to think about having that glass of kombucha first thing in the morning! Does GT’s Kombucha Have a Lot of Sugar? ![]() These probiotics in kombucha help create and maintain your microbiome, giving you better gut reactions to stress and illness. Kombucha contains probiotics that are beneficial to your gut and can affect energy levels and enhance your mood. Synergy Raw Kombucha Benefitsīelieve it or not, kombucha has been around for thousands of years and has many historic health benefits. GT’s Synergy launched in 1997, and over 25 years later, GT’s is one of the most loved kombucha brands in the world. Later that year, he sold his first two cases of Original to an LA health food store, making him the first to put kombucha on shelves in the US. GT’s Synergy Best Flavors (My Unofficial List)Īfter receiving the gift of a Himalayan Mother SCOBY in the early ‘90s, GT’s started in the family kitchen in 1995.Does GT’s Synergy Kombucha Have Caffeine?. ![]()
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